Sunday, 1 August 2010

Weight Loss Tip of the Day 1

Start the day with a good breakfast. Don't step out of the door before having something to eat in the morning. A coffee or juice is not enough! Try Porridge, Muesli or a cooked breakfast (includes 1 x poached egg; 1 x slice of toast; 1 x rasher of bacon; tablespoon of baked beans). Enjoy!


Anonymous said...

Where is the cute photo??? xx

Unknown said...

I guess a bagel with lots of peanut butter is out of the question!?