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Sunday, 1 August 2010
Weight Loss Tip of the Day 1
Start the day with a good breakfast. Don't step out of the door before having something to eat in the morning. A coffee or juice is not enough! Try Porridge, Muesli or a cooked breakfast (includes 1 x poached egg; 1 x slice of toast; 1 x rasher of bacon; tablespoon of baked beans). Enjoy!