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Wednesday, 12 January 2011
Weight loss Tip of the Day
Don't let yourself get too hungry! Try to eat every 2-3 hours. Reducing hunger will stop the strong temptation to eat those sugary, high calorie foods!
1 comment:
Yep. You are so right. Had to fast for 14 hours prior to a blood test today - not natural... Soooo hungry I nearly bit the nurse ;)
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